Cougars @Stand Chart & 11th APCESS 2025-Kuching
Good running by Cougars! Another event planned over the horizon for next year. A mega conference. Stay tuned and as always keep growling~...
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![Cougars in Action / 11th APCESS - Sarakwak](https://static.wixstatic.com/media/e549ef_fc0429cbd9494c5db008d409a7330a86~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/e549ef_fc0429cbd9494c5db008d409a7330a86~mv2.webp)
Cougars in Action / 11th APCESS - Sarakwak
Nice running fotos of Cougars in action and awaiting the exciting conference in Kuching, Sarawak next year. Again another memorable...
![](https://static.wixstatic.com/media/e549ef_0175f23966ac460eb389981233e45fecf000.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e549ef_0175f23966ac460eb389981233e45fecf000.webp)
![Cougars @ Inter Club 2024](https://static.wixstatic.com/media/e549ef_0175f23966ac460eb389981233e45fecf000.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/e549ef_0175f23966ac460eb389981233e45fecf000.webp)
Cougars @ Inter Club 2024
Well Cougars. Keep running well. Stay focused and look ahead. Growllllllll! #cougarsathleticassociation #caa #interclub2024 #runjumpthrow...
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![Bronze Medal @Hong Kong Intercity Athletics Championships!](https://static.wixstatic.com/media/e549ef_a135765d858d46a8aad3e09e391a33cf~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/e549ef_a135765d858d46a8aad3e09e391a33cf~mv2.webp)
Bronze Medal @Hong Kong Intercity Athletics Championships!
Well done Cougars. GREAT performances and PBs at Hong Kong Intercity Athletics Championships! Keep Growling! #cougarsathleticassociation ...
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![Personal Bests for Mid Season](https://static.wixstatic.com/media/e549ef_6daecd3f810746bfa5cf60fa63a83c1d~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/e549ef_6daecd3f810746bfa5cf60fa63a83c1d~mv2.webp)
Personal Bests for Mid Season
Good timings for a mid season run. Some of you got your personal bests or were very close to it. Keep training and running well. Keep...