Fresh and Out of the "Press"

Know the individual energy requirements for proper training and monitoring for successful performance

Read all about it below:

Govindasamy Balasekaran, Loh Mun Keong, Viknesh Veeramuthu, Yong Tze Woon, Visvasuresh Victor Govindaswamy, and Ng Yew Cheo. Energy System Contribution during 1500M Running in Untrained and Endurance-Trained Asian Male College Students

(The Asian Journal of Kinesiology)

#cougarsathleticassociation #caa #energyrequirements #training #performance #success